Testimonials
Does Face Yoga work? See below results from the practitioners that incorporate Face Yoga Method in their routine and practice daily!!!
Results:
Reduced tension on the face
Lifted corners of the mouth
Define and higher cheek
Results:
Smoother forehead
Relaxed upper face
Bigger and brighter eyes
Results:
Less droopiness in eye area
Reduced lines around eye area
Mouth area more symmetrical
More defined and firmer neck and jawline
Reduced double chin
Results:
Bigger, brighter eyes
Lifted eyebrows
Softened 11 lines and crows feet
Smoother, tighter skin under eyes
Tightened jawline
Results:
Smoother forehead
11 lines vanished
Bigger, brighter eyes
Results:
More relaxed face and reduced tension
Firmed lifted cheeks and Jawline
Results:
Smoother under eye area
Lifted eyebrows
Relaxed 11 lines
Fuller lips
Reduced nasolabial lines
Lifted Jawline
Before and after result from the Big O pose!
Here are before and after photos of the Face Yoga Method exercises using a thermo-graphic camera. The Thermal imaging made it possible to see the amount of radiation sent out by the Face Yoga students. After 3 sets of a 10 second Big O pose on Face Yoga, we could see the increases in temperature on their faces! The photo on the right shows how the warm parts of the face stand out in contrast against the cooler parts of the face for the photo on the left.
Does Face Yoga work
In a study published in 2018 in JAMA Dermatology, researchers at Northwestern University found that 20 weeks of facial exercises yielded firmer skin and fuller cheeks — resulting in a small group of middle-aged women appearing younger, on average, by three years. Facial exercises help middle-aged women appear more youthful - Northwestern Now
"The exercises enlarge and strengthen the facial muscles, so the face becomes firmer, more toned, and shaped like a younger face," said Murad Alam, vice chair and professor of dermatology at Northwestern University.
What is yet to be linked to face exercises is boosted self-confidence that comes along with self-improvement and feeling better about your skin and your face.
Professor Alam said facial exercises, could become a "low cost, non-toxic" alternative (or additional) treatment to minimally invasive cosmetic surgery.
May improve facial expression and mental health. In a study of 53 people aged 65 years to 87 years, participants did facial yoga exercises for 30 minutes twice a week for 12 weeks. Face yoga was effective in improving participants’ mental health and facial expression, as well as the power of their tongue muscles. Source: What Is Facial Yoga? (webmd.com)
Source: 'Face yoga' just might reduce signs of ageing. Here's how it works - ABC News
